Book your first class.

Tell us a little about you and we’ll confirm a beginner-friendly class on WhatsApp.

1

Tell us what suits you.

Your goal, your studio and a time of day. We’ll suggest a class.

2

Arrive ten minutes early.

We’ll show you around and set up your mat.

3

Stay for the quiet at the end.

Every class closes with a few minutes of breath and stillness.

Good to know

We’ll share the price and how to pay when we confirm your class. Bring water and comfortable clothes; mats and equipment are provided.

From women who started here.

“The trainers are really experienced and strike that perfect balance between pushing you and making sure you don’t overdo it. They always show easier and harder versions of every pose.”
Ankita P., Google review, SAMA Siddapura
“We often talk about the importance of third spaces, and for me SAMA has truly been that.”
Neeharika J., Google review, SAMA Siddapura
“It has easily become my safe space in a matter of few weeks!”
Anjali R., Google review, SAMA Siddapura
“A smaller group makes sure you get personalised attention and care.”
Monali M., Google review, SAMA Siddapura
“In my history it is the only fitness centre I have managed to be consistent with.”
Ankita M., Google review, SAMA Whitefield
“Walking into the Studio feels like stepping into a space where the outside world fades, and a deep sense of calm takes over.”
Gayathri H., Google review, SAMA Whitefield
“…they helped me pause my plan without any hassle and made the whole process stress-free.”
Aishwarya S., Google review, SAMA Whitefield
“The teachers are extremely patient, attentive, and encouraging, making every session comfortable and inclusive for all levels.”
Ritu A., Google review, SAMA Whitefield
“…the small group classes which made me feel as though I was getting personal attention, something lacking in other studios.”
Samarth, Google review, SAMA Financial District
“The moment you enter, you’ll feel the calmness of the place.”
Aryaa A., Google review, SAMA Financial District
“The environment of the studio is minimal and perfect for a studio that focuses on making you really strong while also holding a lot of space for calmness.”
Rasvin S., Google review, SAMA Financial District
“The classes feel more like a health journey rather than a monotonous session.”
Anila M., Google review, SAMA Financial District